{"id":501,"date":"2016-03-25T14:56:18","date_gmt":"2016-03-25T14:56:18","guid":{"rendered":"http:\/\/reclaimyourlongevity.com\/articles\/?p=501"},"modified":"2016-03-25T15:16:40","modified_gmt":"2016-03-25T15:16:40","slug":"cash-youth-hormones","status":"publish","type":"post","link":"https:\/\/reclaimyourlongevity.com\/articles\/anti-aging-strategies\/cash-youth-hormones\/","title":{"rendered":"Cash in On Your &#8220;Youth Hormones&#8221;"},"content":{"rendered":"<h3><strong><a href=\"http:\/\/reclaimyourlongevity.com\/articles\/wp-content\/uploads\/2016\/03\/fountainofyouth.jpg\" rel=\"attachment wp-att-502\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-502\" src=\"http:\/\/reclaimyourlongevity.com\/articles\/wp-content\/uploads\/2016\/03\/fountainofyouth-300x238.jpg\" alt=\"fountainofyouth\" width=\"391\" height=\"310\" srcset=\"https:\/\/reclaimyourlongevity.com\/articles\/wp-content\/uploads\/2016\/03\/fountainofyouth-300x238.jpg 300w, https:\/\/reclaimyourlongevity.com\/articles\/wp-content\/uploads\/2016\/03\/fountainofyouth-768x609.jpg 768w, https:\/\/reclaimyourlongevity.com\/articles\/wp-content\/uploads\/2016\/03\/fountainofyouth-100x80.jpg 100w, https:\/\/reclaimyourlongevity.com\/articles\/wp-content\/uploads\/2016\/03\/fountainofyouth.jpg 854w\" sizes=\"auto, (max-width: 391px) 100vw, 391px\" \/><\/a>USE IT OR LOSE IT<\/strong><\/h3>\n<p>Are you still searching for that \u201cmagic potion\u201d or \u201cpill\u201d that will help to restore your youth and vitality?<\/p>\n<p>Truth be known, many people want to <a href=\"http:\/\/reclaimyourlongevity.com\/articles\/reduce-disease-risk\/the-key-to-healthy-longevity-is-movement\/\">slow down the aging process <\/a>and preserve youthfulness but they look everywhere but inside themselves for the answers.<!--more--><\/p>\n<h3><strong>BODY\u00a0<\/strong><b>COMPOSITION<\/b>\u00a0&#8211; your muscle\/fat ratio is key\u2026<\/h3>\n<p>&nbsp;<\/p>\n<p><em>Leading a sedentary lifestyle, one of inactivity affects the body clear down to the cellular level where its ability to transfer oxygen and nutrients from the bloodstream to cells is diminished<\/em>. This is a condition that you do not want to find yourself in because if you cannot get enough oxygen out of your blood the quality of your entire life is negatively affected and your body attracts disease rather than repelling it.<\/p>\n<p>However, when your muscles are properly worked, the uptake of nutrients to your cells and tissues from the blood stream is aided. The blood gets pushed around the body quicker and the body\u2019s cells get their dose of life-giving and enhancing nutrients and oxygen more often.<\/p>\n<p>Let\u2019s get real, sitting around without partaking of any type of <a href=\"http:\/\/reclaimyourlongevity.com\/articles\/reduce-disease-risk\/357\/\">exercise <\/a>encourages the body to decay and age at a premature accelerated rate and sets the stage for disease. On the other hand, activity that puts our muscular system to work forces the body to grow. <em>Your brain receives the signal that reminds it to renew, repair and replace old worn out cells and tissues when your muscles are used as they were created for.<\/em><\/p>\n<h3><strong>THE GIFT\/HGH<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><em>Properly challenged muscles stimulate the release of hormones to work their magic, specifically, the \u201cgrowth and repair\u201d hormone (Human Growth Hormone) that spreads its goodness throughout the entire body, into every cel<\/em>l. The result is, you do not just get a \u201cbit younger and a bit healthier\u201d but a whole lot younger and a whole lot healthier.<\/p>\n<p>This boost in physical structure that stimulates growth and repair hormones improves the other body systems and processes and slows the aging process. In fact, you could consider these hormones your \u201cyouth\u201d hormones because without them, the opposite process takes place \u2013 the release of chemicals that whisper to your cells to decay, degenerate and die.<\/p>\n<p><em><strong>Truth is, you already know in your heart that no doctor, surgical procedure or \u201cpill popping\u201d medicine will ever restore your youthfulness.<\/strong><\/em> Living in a strong, lean, healthy, youthful, feel-good body is something you are directly responsible for and something that only you can do for yourself.<\/p>\n<p>Muscles are mandatory\u2026they are essential for maintaining a healthy, active metabolism and a younger body. They help prime a healthy immune system, stimulate fat burning and provide you with loads of energy and vitality for everyday tasks and those special occasions.<\/p>\n<p>But, the choice is yours\u2026enjoy an active lifestyle that challenges your muscles and slows or even stops the aging process dead in its tracks or become\/stay a \u201ccouch potato\u201d and lead a sedentary life that in turn accelerates the pace of aging and opens the door to disease.<\/p>\n<h3>STRENGTH TRAINING<\/h3>\n<p>&nbsp;<\/p>\n<p><em><strong>No other activity has more impact on overall health and well-being than <a href=\"http:\/\/reclaimyourlongevity.com\/articles\/reduce-disease-risk\/357\/\">strength training.<\/a><\/strong> <\/em>It gives strength to the weakened, energy to the lethargic, restores health to the diseased and youthfulness to those who thought it was gone forever.<\/p>\n<p><em>Strong muscles improve your looks from head to toes, keep your metabolism humming, your immune system strong and provide you with age defying \u201cgrowth and repair hormones.\u201d<\/em><\/p>\n<p><strong>The equation is simple: the stronger you are in relation to your body mass, the healthier you are and the younger you appear.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>USE IT OR LOSE IT Are you still searching for that \u201cmagic potion\u201d or \u201cpill\u201d that will help to restore your youth and vitality? Truth be known, many people want to slow down the aging process and preserve youthfulness but they look everywhere but inside themselves for the answers.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,10,3],"tags":[119,120],"class_list":["post-501","post","type-post","status-publish","format-standard","hentry","category-anti-aging-strategies","category-exercise","category-reduce-disease-risk","tag-stimulate-your-youth-hormones","tag-strength-training-stimulates-youth-hormones","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cash in On Your &quot;Youth Hormones&quot; - Reclaim Your Longevity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reclaimyourlongevity.com\/articles\/anti-aging-strategies\/cash-youth-hormones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cash in On Your &quot;Youth Hormones&quot; - Reclaim Your Longevity\" \/>\n<meta property=\"og:description\" content=\"USE IT OR LOSE IT Are you still searching for that \u201cmagic potion\u201d or \u201cpill\u201d that will help to restore your youth and vitality? 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